TEAMRIDE
Offered 7 days a week, our signature 45 minute full-body workout is the best-of-its-kind in Sacramento. We’ve taken the basic spin concept and incorporated upper body & core work to pack a full-body punch allowing you to burn calories, blast fat, tone muscles and reset your mindset. If you’re looking to transform your body, shake up your current workout routine or you’re searching for a high energy, uplifting experience, this is the class. Also offered in an express 30 minute format, a longer 60 minute format and occasionally in a 90 minute format!