ASHLEY L.

INSTRUCTOR

Hometown: Sac-town & Colonial Beach, VA

Favorite Sac-town hangout? TBD! Too many new places I’ve yet to see.

Favorite Quote: “Nothing ever goes away until it teaches us what we need to know.”

What is one goal that you’re currently working on? Exploring Sacramento, healing my throat chakra, getting back on my road bike

What do you want to be when you grow up? Wise & well-traveled

Three things you can’t live without: Coffee, sage, sunlight

Beach, mountains, or big city, and why? Beach with some city sky line views!

Favorite guilty pleasure: … Driving…

Describe the music in your class: Dope beats with all the feels – plus a lil but uh’ swagger!

If you could meet three people dead or alive, who would it be? Einstein, Brandon Boyd, Marilyn

Who has influenced you the most? Too many people to name (lucky & blessed by that) my brother Adam would be first in line.

What is something you think everyone should do at least once in their life? Give up anything not necessary for daily living and move to a novel city. Re-create yourself in it (or find yourself in it) and eventually you’ll end up wherever feels like home. It’s an opportunity to paint yourself a new picture, and you’ll always have your original canvas within you.

Who are your top 3 musical artists of all time? Above & Beyond, Incubus, Future

Pick a Brad: Pitt, Cooper or Paisley? Cooper

Pick a Jennifer: Lawrence, Aniston or Lopez? Aniston

Describe your class: A whole lot of sweaty together-ness!

Why TEAMride? “Souls tend to go back to what feels like home.” It lights my Soul on fire and I’m freakin stoked to be apart of it.

How do you want to feel when you’re 100 years old? Connected.

What’s the most useful thing you own? A coffee pot

If you were a character added to a TV show, which show would you join? Law & Order: SVU – BUT -only if I got to play a role like Olivia Benson! Hehe

What was the best invention in the last 50 years? Amazon prime

What is one thing you ALWAYS have in your fridge/pantry? Coffee. Coffee. Coffee.

Would you rather time travel to the past or the future? The future’s gonna come either way, and it’s really about the journey that gets us there.. SO if I had to choose I’d go to the past for memories sake but I’d wanna bounce right back to the present cause it’s pretty damn good.

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