TEAMride & Rise: An Empowerment Program for Adolescent Girls


This is an 8 week series for adolescent girls (age 11-15) dedicated to breaking down the stereotypes of health & beauty and building a stronger sense of self-esteem and self-love. Each session will include a 35 minute “TEAMride style” ride + a 45 minute group empowerment activities.

Location: TEAMride East Sac – 5535 H Street
Dates: June 19th – August 9th | 2x per week | Every Wed/Fri
Time: 2:00 – 3:30pm

Age: 11-15
Height: 4’11” or taller

Once purchased, your daughter is automatically enrolled in the Program! In the notes section of the purchase form, please indicate your daughter’s first and last name!

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