TEAMride & Rise: An Empowerment Program for Adolescent Girls

TEAMride & Rise is a series for adolescent girls (ages 11-14) dedicated to breaking down the stereotypes of health and beauty, exploring the negative implications social media plays in depression and anxiety in adolescent girls, and building a stronger sense of self-esteem and self-love. 

Our goal is to create an experience where young girls are encouraged, supported, and empowered to love themselves exactly as they are. 

TEAMride Instructors Francesca & Rachel will lead this 8 week program (meeting twice a week) at our Midtown studio. Each session is 1 and ½ hours long and will consist of a fun and high-energy 35-minute TEAMride style ride and a 45-minute interactive workshop to include discussions on relevant topics (self-esteem, social media, etc) journaling, and fun activities (vision boards).

Location: TEAMride Midtown – 2701 N Street
Dates: June 20th – August 10th | 2x per week | Every Monday/Wednesday (Monday, July 4th: no session)
Time: 11:00a – 12:30pm

*REQUIREMENTS*
Age: 11-14
Height: 4’11” or taller

*Early Bird Pricing Ends June 1st*

Scholarship opportunities available for those in need of financial assistance
Please email Rachel at rachel@team-ride.com

Once purchased, your daughter is automatically enrolled in the Program! In the notes section of the purchase form, please indicate your daughter’s first and last name!