Free rides with Ashley!
- Wed, Feb 6 @ 9:30am (ES) – Book Now!
- Sat, Feb 16 @ 6:30am (ES) – Book Now!
- Mon, Feb 25 @ 6:30pm (ES) – Book Now!
Learn more about Ashley!
- Where did you grow up? Between Sac/Lincoln and Colonial Beach, VA
- Can you remember your first TEAMride class? How long did it take until you realized you wanted to be an instructor? YES! It was with M&E, I called my Father when I walked out and I remember saying over the phone “I want to be an Instructor at this place”. I knew I’d finally found home.
- Best part of being a TEAMride instructor is… The energy from the Riders. It is a gift to watch our Riders grow in that room.
- Song you’ve had on repeat? Save me – Keys and Krates
- AM or PM rides? Don’t make me choose!
- Favorite way to sweat outside of TEAMride? Hot Yoga & Robles
- What’s your #1 life hack? Prepare the coffee pot the night before!
- Where can we find you on a Saturday afternoon in Sac? Maybe on my couch, maybe out and about. Depends on how I’m feelin!
- Best memory since you joined TEAMride? Debuting as an Instructor, co-teaching, the Sawyer outdoor ride
- #1 piece of advice for someone looking to have an awesome ride? Make some damn noise for yourself and JUST. LET. LOOSE!
- Instagram: @ashleynichole.lo
- Facebook: Ashley Nichole
- Monday’s @ 6:30pm in ESAC
- Wednesday’s @ 9:30am in ESAC
- Saturday’s @ 6:30am in ESAC
- Book one of her classes!